food

Thank You, FFF for the Pumpkin Spice Latte Intervention!

It’s Fall, which means I can’t get enough of those pumpkin spice lattes. But those empty calories kkkkiiilllll me.

Thanks to Fab Fit Fun, I have a solution. I just had to share it with you! Check out FFF’s not-so-sinful pumpkin spice treats! … Especially the pumpkin mousse!

Pumpkin Mousse: Major taste, minor cals and fat. What you need: Two packets of instant fat-free/sugar-free vanilla pudding, 1/2 teaspoon pumpkin pie spice, two cups skim milk, one 15-oz. can of pumpkin, and one tub of fat-free Cool Whip. Make the pudding with the milk and once it’s ready, fold in the other ingredients, stick it in the fridge, and you’ve got yourself some guilt-free dessert. 

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